Wednesday, January 29, 2020

Gym Rats

I'm a little late with this yearly entry, and it deals with the gym.

2020 was no exception.  Several new people started showing up right after the first of the year.  It always happens.  New Year's resolutions.  Most fade away after a while.  I'm happy to report some of the new faces are still visiting as we approach the end of the first month of the year.

In addition, some of the people who drifted away during the holidays have returned.

Let's face it.  The gym isn't fun.  Yes, there is a feeling of satisfaction when a work out is over.  The "during" is the hard part.

As always, my advice is to have realistic expectations and get a gym buddy.  It's easier when you're working out with a friend.

Most importantly, stay with it.