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Friday, November 7, 2014

Gym Rat

It's my second anniversary of becoming a gym rat.

Well, I really wouldn't call myself a gym rat, but I've been faithfully attending two or three times a week for the last two years.

It's always the same routine-- some time on the bike, the treadmill, the elliptical, and the stepper.  My visits usually last two hours, followed by a hot shower and a limp to the car.

I'm not in what you would call great shape, but it is nice to burn off some calories and work up a good sweat once in a while.